BK Soul Sustenance & Message for the day 27-05-2016
Soul Sustenance 27-05-2016
The Creations Of The Mind
Scientists have learned a lot about our physical functioning, but most admit that what actually keeps a human being alive is a mystery not completely solved. Rising above being just a product of chemical and electrical activity in the brain, as believed by many of us, spirituality orients me and trains me to come close to my real self, my spiritual self. Before I was a stranger to my own self, unaware of what is going inside my consciousness and distant from my own self. The first step in coming close to myself is that I learn to use the energy of my mind in the most effective way possible. For this, I decide to find a place where, each day, I can sit for a few minutes without interruptions, in order to focus on the self and explore the inner world of the creations of the mind - my thoughts, feelings, attitudes and emotions.
There has been a lot of conflicting views in the world about what the mind is and how it works. In the teachings of meditation by the Brahma Kumaris, the mind, which gives rise to my thoughts, feelings, attitudes and emotions, is seen as a faculty of the soul, not the body. It is rather like the difference between a television set and the movies seen on that set. The movies originate in the minds of the directors, not in the television set itself. The television set is just a medium for displaying the movies. So it is with all these four creations (thoughts, feelings, attitudes and emotions). These originate in the non-physical consciousness and not in the physical brain. The brain is just a processor of them and the body is a medium via which all four are displayed or brought onto expressions, physical gestures, words and actions. When I realize this, and really understand this difference, it very empowering. I am then able to use the power of discrimination to make choices between thoughts, feelings, attitudes and emotions that are useful and empowering for myself and others, and those that bring me down.
Message for the day 27-05-2016
Introversion brings out the positivity within.
Every human being has an innate positive nature because of the inherent qualities of love, peace, happiness etc. that are within. Introversion, the practice of looking within, enables one to be in constant touch with oneself and one's true nature. It helps express these qualities in everything that is done. Because of having practiced for a long time with them, these qualities emerge very naturally at the time of need.
The practice of being introverted helps me in experiencing those qualities within me, which otherwise remain hidden during difficult situations. Thus it makes me have true self-respect and enables me to finish my ego. It also gives me the power to recognise and accept my mistakes, thus giving me the courage to work on them successfully.