BK Soul Sustenance Message 31 January 2016

BK Soul Sustenance & Message for the day 31-01-2016

Soul Sustenance 31-01-2016

Communication (Part 2) 

Here are some more common reasons for blocks to communication: 

Lack of sincerity. When our thoughts and feelings are honest and respectful, then the hearts of others will open to us. A positive highway of trust is built and communication flows positively. 

Creating negative perceptions (understandings) and emotions about others i.e. how we visualize or label them. Such emotions, no matter how well hidden, are finally always communicated to others on a subtle (non-physical), non-verbal level, and create an atmosphere of tension and unease. 

Not letting go of negative perceptions (understandings) and emotions. The only method to revive our relationship with others is to let go of negativity on a daily basis, to prevent it from building up. Far too often, the build-up happens without us even noticing it and, we wonder why positive feedback is not coming from the other side. 

Lack of silence. To go deep into the self and put our thoughts and feelings into silence enables them to become positive. The silent relaxation defuses (reduces) anger and the blame and complaints that often go with it. 

Message for the day 31-01-2016

To learn the art of controlling is to steer through life's situations easily. 

Thought to Ponder: 

When I am driving, the road is not always straight. Yet, I know when to apply a brake or when to turn the steering wheel. In the same way, in life's situations I need to understand that everything will not go as I plan. Instead, I need to learn the art of knowing when to stop(apply brakes) and when to turn my thinking in a direction which is more constructive. 

Point to Practice: 

Today I will have a mental traffic control system for myself. From time to time, I will have a signal for myself to stop and check if I am going in the right direction. If I find myself in the wrong way, I will immediately change my thoughts in the right direction or just postpone the thoughts. 

***OM SHANTI***